First Aid Blog
First Aid, Advice News & Updates
Health Essentials everyone needs to survive Christmas
Health Essentials everyone needs to survive Christmas Christmas can be an exciting and magical time of year; however, the festive season also sees a dramatic…
How to help someone who you think is self-harming
Self-harm encompasses a wide range of things people deliberately do to themselves to cause physical pain or damage. It is most common for people…
All about Substance abuse and How to Help
“Substance abuse (or misuse) refers to the harmful or hazardous use of psychoactive substances, including alcohol and illicit drugs” – WHO definition. Unfortunately, many people…
10 essential tips to keep safe in crowds
Huge crowds can be daunting for any of us, and unfortunately there have been a few high-profile events when things have gone radically wrong. In…
Head Injuries: When are they Serious?
Head injuries in sport continue to be a major concern. This concern has led the Scottish Football Association to announce that they are set to…
The Latest Head Injury Advice for Football and Rugby
There has been ongoing debate as to whether repeated impact to the head, such as when heading the ball in football, can contribute to serious…
Suicide Prevention Day 2022: Mental Health First Aid
World Suicide Prevention Day is an awareness day observed on 10 September every year. It provides worldwide commitment and action to prevent suicides. In…
Is it dangerous to cover your pram? Can I use sunscreen on my baby?
Read our common sense and expert tips on the best way to protect your baby from the sun and heat.
What bit me? The ultimate guide to common bites and stings
Everyone has suffered from that incredibly itchy bite that keeps you awake at night. However, some people seem far more susceptible to bites and…
Ticks and the danger of Lyme disease for you and your dog
All dog walkers should be aware of the dangers of a serious bacterial infection called Lyme disease, which is passed on by ticks to them…
7 First Aid Tips that could save your dog’s life
Learn to help your pet if they choke, stop breathing or have a serious injury. Our 7 First Aid Tips could save your dog's life…
10 Top travel tips to get the most of out of your summer break
When abroad Know how to get in touch with the emergency services whichever country you are visiting. In Europe 112 is the contact…
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