35 Expert tips to avoid germs and stay healthy

35 Expert tips to avoid germs and stay healthy

35 Expert tips to avoid germs and stay healthy International Infection Prevention Week (IIPW), established in 1986, aims to shine a light on infection prevention each and every year. Here are some interesting facts about common germs and top practical tips to avoid...
Recognising Covid-19 Symptoms in Children

Recognising Covid-19 Symptoms in Children

  Schools are now open for autumn term which is great news for children’s education and families navigating a ‘new normal’. However, this comes with understandable concern regarding the spread of Covid-19 which hasn’t gone away. It is important that parents and...
Suicide Prevention Day 2020: Mental Health First Aid

Suicide Prevention Day 2020: Mental Health First Aid

  World Suicide Prevention Day is an awareness day observed on 10 September every year. It provides worldwide commitment and action to prevent suicides. It couldn’t have come at a better time this year, following the highly stressful covid-19 pandemic. In this...
How to Commute to Work and School Safely

How to Commute to Work and School Safely

  Many people are now being encouraged to return to work. Schools are reopening for Autumn term, which can bring some anxiety for both parents and children. It is important that everyone understands the new normal as they begin the daily commute. This is vital in...
7 tips to reduce back-to-school anxiety, for parents and children

7 tips to reduce back-to-school anxiety, for parents and children

The back-to-school feeling is noticeably different this year for both parents and children. After months of social isolation, home schooling and uncertainty, schools are set to reopen in England for autumn term. This will be for all year groups and continually...
Building Resilience

Building Resilience

Building Resilience     Building resilience is our ability to cope with life’s ups and downs. It has been shown that there are recognised steps that we can all take that can boost our ability to deal with pressure and reduce the adverse impact of stress on...
Everything you need to know about Heat Exhaustion

Everything you need to know about Heat Exhaustion

Temperatures are rising this week in the UK. Hot summer days can be lovely, providing you have the opportunity to enjoy them and are able to cool down and remain well hydrated. Heat exhaustion can come on suddenly following exposure to the sun and can have serious...
Face masks and the Law

Face masks and the Law

  It is now mandatory to wear face coverings in shops in England to reduce the transmission of Covid-19. As the wearing of face masks becomes law in many parts of our lives, it is important to know the rules. We will cover everything you need to know about face...