Babies over six months old can enjoy a limited amount of sunlight, providing they have been protected by the appropriate measures. It is especially important to protect younger ones from harmful UV rays as those who are burned as young children are 80% more...
On a hot day, plunging into a cool pool or the sea may well be a very appealing prospect. However, every year people die from a physiological reaction known as cold water shock. Campaign The Royal National Lifeboat Institution campaigns to spread...
Whichever festival you’re attending, whether music or literature focused, abroad or in the UK, day-long or spanning a week, the safety risks remain the same… Festivals are exhausting and the late nights, strange food and different living conditions can take...
The warmer summer months sees a swell in the insect population of the UK – as we can discover to our cost. Bites and stings can be painful as well as cause a reaction. In some cases a severe one, such as anaphylaxis, can be life threatening. Common bites and...
Are you ready for your school sport’s day? Across the country, children will be lining up hoping to win the 100 metres dash, the sack race or the egg and spoon race. More importantly, many enthusiastic and competitive mums and dads will be hoping to excel in the...
Diabetes – the facts One in 15 people in the UK have diabetes. This includes one million people who have Type 2 but haven’t yet been diagnosed. In the UK, someone is diagnosed with diabetes every two minutes. Worldwide According to the World...
As of May 2019, the FSA has recommended ministers adopt strict new rules, which include highlighting the 14 major allergens. The BBC explains that: Supermarket sandwiches: already have to list full ingredients including allergens Over-the-counter sandwiches: if they...
The UK has one of the highest recorded rates of violent acid attacks in the world. This is according to statistics from London’s Metropolitan Police. These statistics offer a comprehensive picture of those affected by acid attacks. Furthermore, a breakdown of...
It’s getting hotter in the UK – here’s everything you need to know to fast healthily and safely. There are 2.8 million Muslims in Britain and many will be following Ramadan, a month-long fast. To ensure you remain healthy when fasting, it is...
The bank holidays in May are the traditional time to undertake longer home or garden improvement projects. You have the extra day, the weather is better. Furthermore, there is work to be done to ensure your home – and in particular – your garden, can be...
Free Ebook:7 vital first aid skills every family should know
1/3 people wouldn't know how to perform first aid in an emergency...
Learn how to protect your whole family with our newly updated ebook. Including sections on how to perform CPR, how to deal with a seizure, how to put someone into the recovery position, how to treat burns & head injuries & bleedings.
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