Six minor winter ailments and how to deal with them

Six minor winter ailments and how to deal with them

  Are you plagued by minor winter niggles – not severe enough to need a sick note – but which leave you feeling under the weather? We rounded up the top six common culprits and how best to deal with them.   Chapped lips Dry cracked lips are a common...
Donating blood, separating fact from fiction

Donating blood, separating fact from fiction

Donating blood, we bust 20 common myths surrounding this vital service   Hospitals across the UK need a staggering 6,000 blood donations every day. However, in order to meet this demand, an additional 190,000 new donors are needed every year. Yet figures show almost...
Diabetes, everything you need to know

Diabetes, everything you need to know

Diabetes             Diabetes is a condition where someone is unable to adequately regulate their blood glucose levels. The body produces the hormone insulin which helps the body to burn off the sugars that are eaten. If the body has problems with insulin production...
35 Expert tips to avoid germs and stay healthy this winter

35 Expert tips to avoid germs and stay healthy this winter

35 Expert tips to avoid germs and stay healthy this winter We are gearing up for the busiest time of the year when demands on our social lives are at an all-time high and yet our immune systems can be struggling. Follow our top tips and tricks to help keep you and...
Top 5 fireworks injuries; prevention and first aid tips

Top 5 fireworks injuries; prevention and first aid tips

As winter approaches there are many festivities to look forward to which feature fireworks such as Halloween, Bonfire Night, Diwali, New Year and Chinese New Year. Sadly fire works are increasingly being deployed as weapons and this has led Greater Manchester’s police...

Access our FREE choking course

NO credit card required!



 

Thanks! Please check your email to find out how to log in and get started. It may take up to 2-3minutes to arrive.