Everything you need to know about Heat Exhaustion

Everything you need to know about Heat Exhaustion

Temperatures are rising this week in the UK. Hot summer days can be lovely, providing you have the opportunity to enjoy them and are able to cool down and remain well hydrated. Heat exhaustion can come on suddenly following exposure to the sun and can have serious...
Face masks and the Law

Face masks and the Law

  It is now mandatory to wear face coverings in shops in England to reduce the transmission of Covid-19. As the wearing of face masks becomes law in many parts of our lives, it is important to know the rules. We will cover everything you need to know about face...
How to introduce face masks to your dog for a stress-free lockdown

How to introduce face masks to your dog for a stress-free lockdown

Facial coverings during lockdown could make our dogs feel confused and concerned as they can’t read human facial expressions or cues. Dogs are really good at reading our facial expressions to tell how we’re feeling. It could be confusing for them to see people’s faces...
How to effectively deal with Insomnia

How to effectively deal with Insomnia

  Severe insomnia can wreak havoc with mental health and physical wellbeing. According to the NHS website, insomnia is defined as regularly experiencing problems sleeping. Sleep is incredibly important and enables the body and mind to relax and reboot, rest and...
Which mask should I choose, and will it protect me from Covid19?

Which mask should I choose, and will it protect me from Covid19?

Preventing the spread of coronavirus is paramount as the confirmed cases of the covid-19 continue to rise and take lives. Facemasks, gloves and other protective equipment can help stop the spread of coronavirus – but only in the right circumstances. If you are...
Water Safety as Covid-19 Lockdown Eases

Water Safety as Covid-19 Lockdown Eases

  Covid-19 lockdown is easing, and we welcome the reopening of many non-essential businesses, including some lidos and outdoor swimming pools. Unfortunately, indoor swimming pools however remain closed for just a little bit longer. More people than ever before...
Covid-19 and Asthma: What do I do if I can’t wear a mask?

Covid-19 and Asthma: What do I do if I can’t wear a mask?

  A key measure to prevent the spread of coronavirus is to wear face masks on public transport. This is also the case in enclosed spaces where social distancing is difficult. If you have asthma or breathing problems, you may or may not be able to wear a face mask...
Major Breakthrough in Covid-19 Treatment

Major Breakthrough in Covid-19 Treatment

  This week, there has been a major breakthrough in Covid-19 treatment. Dexamethasone has been heralded as a life-saving drug. In this article, we will break down what this drug does, who it is for and possible side effects.   What is Dexamethasone?  ...
What is the R number and Why does it matter?

What is the R number and Why does it matter?

Despite the UK lockdown loosening, covid-19 is still a huge challenge. Over 40,000 people have died from covid-19 in the UK. There is continuous research going into managing the pandemic. It can be difficult to understand the different models used to monitor the...