The Latest Head Injury Advice for Football and Rugby

The Latest Head Injury Advice for Football and Rugby

There has been ongoing debate as to whether repeated impact to the head, such as when heading the ball in football, can contribute to serious brain injury and dementia in later life. There have been continuous calls for professionals to investigate the cause and...
7 tips to reduce back-to-school anxiety, for parents and children

7 tips to reduce back-to-school anxiety, for parents and children

  Although social distancing restrictions have been taken away, we understand returning to school may still be an anxiety-inducing time as covid cases remain high. In this article, we will share helpful advice aimed at relieving stress and promoting good mental...
Pre-festival Prep & Packing List

Pre-festival Prep & Packing List

  Thankfully festivals are going ahead this year! Learn the essentials for any festival, what you need to think about in advance and while you’re there. From where to pitch your tent to what to put in your washbag!   Schedule   Have a look at the...
The dangers of swallowing things and how to help if they do!

The dangers of swallowing things and how to help if they do!

  While some objects swallowed can pass straight through there are many occasions where this does not happen, and the results can be life-changing or fatal.    Babies and young children tend to put everything into their mouths. For them, it is an additional...
Tips To Protect Your Baby Or Child From The Sun

Tips To Protect Your Baby Or Child From The Sun

  Babies over six months old can enjoy a limited amount of sunlight, providing they have been protected by the appropriate measures. It is especially important to protect younger ones from harmful UV rays as those who are burned as young children are 80% more...
10 Top travel tips to get the most of out of your summer break

10 Top travel tips to get the most of out of your summer break

  When abroad   Know how to get in touch with the emergency services whichever country you are visiting. In Europe 112 is the contact number for the emergency services. 112 may still work outside Europe as it will eventually be the worldwide emergency...
Prep Your First Aid Kit to Be Summer Holiday Ready

Prep Your First Aid Kit to Be Summer Holiday Ready

Summer is here and whether you are travelling long haul, having a staycation or simply playing in the park, having an up-to-date and high quality First Aid Kit is essential to looking after your family’s health. Here are the key contents you will need for treating...
What bit me? The ultimate guide to common bites and stings

What bit me? The ultimate guide to common bites and stings

  Everyone has suffered from that incredibly itchy bite that keeps you awake at night. However, some people seem far more susceptible to bites and some have experienced spectacular and occasionally life-threatening reactions. This guide gives you a general...
The life threatening dangers of Oak Processionary Moths

The life threatening dangers of Oak Processionary Moths

  People living in London and the South East are being warned to look out for toxic Oak Processionary Moth (OPM) caterpillars.  These caterpillars can cause eye irritation, skin rashes and vomiting, as well as possibly triggering extreme, and possibly fatal,...
Everything you need to know about heat exhaustion

Everything you need to know about heat exhaustion

  Temperatures have risen this week in the UK. Hot summer days can be lovely, providing you have the opportunity to enjoy them and are able to cool down and remain well hydrated. Heat exhaustion can come on suddenly following exposure to the sun and can have...