New 2025 Updates for Paediatric Resuscitation and First Aid

New 2025 Updates for Paediatric Resuscitation and First Aid

Every five years the International Liaison Committee on Resuscitation (ILCOR), the ERC (European Resuscitation Council) and Resuscitation Council UK publish the latest guidelines for resuscitation. These guidelines align to the National Institute for Health and Care...
Staying Safe and Giving Help During a Mass Casualty Incident

Staying Safe and Giving Help During a Mass Casualty Incident

Clear Guidance how to help yourself and others and stay safe during a stabbing, terrorist attack or any other mass casualty incident. If you are caught in a terrorist attack or any mass casualty event, your actions can make a vital difference to your safety and to...
How to Remove Sea Urchin Spines and Treat Jellyfish Stings

How to Remove Sea Urchin Spines and Treat Jellyfish Stings

Sea urchins and jellyfish don’t look dangerous, but both can deliver painful stings if you accidentally tread on them. Sea urchin spines can snap and become embedded in your skin, while jellyfish tentacles can cause burning and irritation. Knowing what to do straight...
What bit me? The ultimate guide to common bites and stings

What bit me? The ultimate guide to common bites and stings

  Everyone has suffered from that incredibly itchy bite that keeps you awake at night. However, some people seem far more susceptible to bites and some have experienced spectacular and occasionally life-threatening reactions. This guide gives you a general...