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Essential Tips for Surviving a Heat Wave

Essential Tips for Surviving a Heat Wave

May 27, 2026

Hot summer days can be lovely, providing you have the opportunity to enjoy them and are able to cool down and remain well hydrated. Heat exhaustion can come on suddenly following exposure to the sun and can have serious consequences especially for children and babies....
First Aid For DofE And University

First Aid For DofE And University

Oct 8, 2025

Many young people are away from home doing DofE or for the first time at universities in halls of residence. As well as making sure they can feed themselves, one of the best preparations to equip them for responsible independent tasks is for them to have the necessary...
Meningitis in Teenagers – The Unknown Dangers

Meningitis in Teenagers – The Unknown Dangers

Sep 9, 2025

Meningitis is swelling of the meninges (the protective membranes of the brain and spinal cord). The inflammation is usually the result of an infection. Causes   Meningitis is often spread by a bacteria or virus held in the nose or throat. Consequently, actions...