Your Marathon Survival Guide – top tips to help you get the most out of your Marathon Day
Your Marathon Survival Guide – top tips to help you get the most out of your Marathon Day Marathon day is almost here. You will have trained for months, dedicating hundreds of hours to pounding the pavements in preparation for the colossal feat of running the 26.2...
Top tips for safe skiing and first aid advice if things go wrong
Top Tips for Safe Skiing Whether you are a seasoned skier or an absolute beginner, getting out on the white stuff can be exhilarating and fun for all the family. Being fully prepared and familiarising yourself with the correct kit before you hit the slopes can make...
Head Injuries: When are they Serious?
Head injuries in sport continue to be a major concern. This concern has led the Scottish Football Association to announce that they are set to introduce a ban on children under the age of 12 heading the ball in training sessions. The ban has resulted from research...
The Latest Head Injury Advice for Football and Rugby
There has been ongoing debate as to whether repeated impact to the head, such as when heading the ball in football, can contribute to serious brain injury and dementia in later life. There have been continuous calls for professionals to investigate the cause and...
New pitch-side saliva test to immediately diagnose concussion
We have all witnessed the inevitable clash of heads during a rugby match and the dilemma of the coach and match officials to make the right call. This uncertainty is compounded by the player, pumped full of match adrenaline, desperately trying to hide the...As featured on:
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