First Aid and Safety Tips for Marathon Runners

First Aid and Safety Tips for Marathon Runners

First Aid and Safety Tips for Marathon Runners If you’re one of the 40, 000 runners in the London Marathon, or any of the other marathon’s around the country, you don’t need us to tell you how hard you will have trained for the past months. By now, you’ll likely have...
How and when to remove a motorcycle helmet following an accident

How and when to remove a motorcycle helmet following an accident

I am often asked the question when should someone look to remove a motorcycle helmet? The key advice is only remove the helmet if absolutely essential in order to maintain the person’s airway. If the casualty is conscious, then you can help them to undo the neck...