First Aid Blog
First Aid, Advice News & Updates
Head Injuries: When are they Serious?
Head injuries in sport continue to be a major concern. This concern has led the Scottish Football Association to announce that they are set to introduce a ban on children under the age of 12 heading the ball in training sessions. The ban has resulted from research...
The Latest Head Injury Advice for Football and Rugby
There has been ongoing debate as to whether repeated impact to the head, such as when heading the ball in football, can contribute to serious brain injury and dementia in later life. There have been continuous calls for professionals to investigate the cause and...
Suicide Prevention Day 2022: Mental Health First Aid
World Suicide Prevention Day is an awareness day observed on 10 September every year. It provides worldwide commitment and action to prevent suicides. In this article, we share facts about our current mental health crisis, and examples of helpful Mental Health...
Is it dangerous to cover your pram? Can I use sunscreen on my baby?
Read our common sense and expert tips on the best way to protect your baby from the sun and heat.
What bit me? The ultimate guide to common bites and stings
Everyone has suffered from that incredibly itchy bite that keeps you awake at night. However, some people seem far more susceptible to bites and some have experienced spectacular and occasionally life-threatening reactions. This guide gives you a general...
Ticks and the danger of Lyme disease for you and your dog
All dog walkers should be aware of the dangers of a serious bacterial infection called Lyme disease, which is passed on by ticks to them and their dog. It can be a devastating disease, yet it can be easily treated if caught early. Dogs, cats and humans can all get...
7 First Aid Tips that could save your dog’s life
Learn to help your pet if they choke, stop breathing or have a serious injury. Our 7 First Aid Tips could save your dog's life and reduce their pain and suffering in a medical emergency. Dogs are inquisitive creatures and have no concept of danger. They are always...
10 Top travel tips to get the most of out of your summer break
When abroad Know how to get in touch with the emergency services whichever country you are visiting. In Europe 112 is the contact number for the emergency services. 112 may still work outside Europe as it will eventually be the worldwide emergency...
Tips To Protect Your Baby Or Child From The Sun
Babies over six months old can enjoy a limited amount of sunlight, providing they have been protected by the appropriate measures. It is especially important to protect younger ones from harmful UV rays as those who are burned as young children are 80% more...
Preventing accidents – How safe is your home?
Every year, around 2 million children attend A&E due to accidents. Over 76,000 of these require admission to hospital – that is nearly 1500 children a week! Accidental injury is one of the biggest single causes of death in the UK for children over the age of one....
Alarming rise in cases of severe anaphylaxis and first aid for a reaction
Recent anaphylaxis statistics (from Natasha Ednan-Laperouse Foundation) 1/3 of the UK population, 19 million people will suffer from some sort of an allergic response at some point in their lives. In the UK, 5–8% of children have a food allergy. 2018/19 showed a 34%...
7 tips to reduce back-to-school anxiety, for parents and children
Although social distancing restrictions have been taken away, we understand returning to school may still be an anxiety-inducing time as covid cases remain high. In this article, we will share helpful advice aimed at relieving stress and promoting good mental...
Prep Your First Aid Kit to Be Summer Holiday Ready
Summer is here and whether you are travelling long haul, having a staycation or simply playing in the park, having an up-to-date and high quality First Aid Kit is essential to looking after your family’s health. Here are the key contents you will need for treating...
New pitch-side saliva test to immediately diagnose concussion
We have all witnessed the inevitable clash of heads during a rugby match and the dilemma of the coach and match officials to make the right call. This uncertainty is compounded by the player, pumped full of match adrenaline, desperately trying to hide the...
Festive First Aid Essentials to soothe you through seasonal ills and accidents
The festive season sees a dramatic increase in the number accidents and illnesses which can pose a problem when your GP and local chemist are closed. Following our tips and stocking up on these festive first aid supplies before Christmas will help you get the...
Find the best first aid course for you
Need help choosing the right course?
Tell us what you need and our AI will match you with the perfect course fast. Explore your options and start learning with confidence.