First Aid Blog
First Aid, Advice News & Updates
Treating Minor Injuries at Home during COVID-19
The NHS frontline staff are working incredibly hard to deal with the covid-19 pandemic. With the NHS currently under strain, doing all you can to relieve them of pressure will help save lives. In the climate of coronavirus, the most important first step...
Ensuring the safety and wellbeing of older people during Covid-19 – #staysafe
1st October is the United Nations Day of the Older Person. It marks the start of Stay Safe Week for Older People, an initiative launched by First Aid for Life and Fit for Safety in partnership with the Royal Society for the Prevention of Accidents...
Recognising Covid-19 Symptoms in Children
Schools are now open for autumn term which is great news for children’s education and families navigating a ‘new normal’. However, this comes with understandable concern regarding the spread of Covid-19 which hasn’t gone away. It is important that parents and...
How to Commute to Work and School Safely
Many people are now being encouraged to return to work. Schools are reopening for Autumn term, which can bring some anxiety for both parents and children. It is important that everyone understands the new normal as they begin the daily commute. This is vital in...
Face masks and the Law
It is now mandatory to wear face coverings in shops in England to reduce the transmission of Covid-19. As the wearing of face masks becomes law in many parts of our lives, it is important to know the rules. We will cover everything you need to know about face...
How to introduce face masks to your dog for a stress-free lockdown
Facial coverings during lockdown could make our dogs feel confused and concerned as they can’t read human facial expressions or cues. Dogs are really good at reading our facial expressions to tell how we’re feeling. It could be confusing for them to see people’s faces...
How to effectively deal with Insomnia
Severe insomnia can wreak havoc with mental health and physical wellbeing. According to the NHS website, insomnia is defined as regularly experiencing problems sleeping. Sleep is incredibly important and enables the body and mind to relax and reboot, rest and heal....
Which mask should I choose, and will it protect me from Covid19?
Preventing the spread of coronavirus is paramount as the confirmed cases of the covid-19 continue to rise and take lives. Facemasks, gloves and other protective equipment can help stop the spread of coronavirus - but only in the right circumstances. If you are...
How to Stay Safe as Covid-19 Lockdown Eases – 19 possible symptoms to look out for
Lockdown is gradually easing in the UK and we welcome the cautious reopening of many non-essential business. Covid-19 guidance is now more reliant on the general public acting sensibly. It is therefore more important than ever that you are have reliable...
Covid-19 and Asthma: What do I do if I can’t wear a mask?
A key measure to prevent the spread of coronavirus is to wear face masks on public transport. This is also the case in enclosed spaces where social distancing is difficult. If you have asthma or breathing problems, you may or may not be able to wear a face mask...
Major Breakthrough in Covid-19 Treatment
This week, there has been a major breakthrough in Covid-19 treatment. Dexamethasone has been heralded as a life-saving drug. In this article, we will break down what this drug does, who it is for and possible side effects. What is Dexamethasone? ...
What is the R number and Why does it matter?
Despite the UK lockdown loosening, covid-19 is still a huge challenge. Over 40,000 people have died from covid-19 in the UK. There is continuous research going into managing the pandemic. It can be difficult to understand the different models used to monitor the...
Track and Trace and The Science behind Social Distancing
Track and Trace and The Science behind Social Distancing In the UK, COVID-19 lockdown measures are beginning to ease, aiming to bring back some normality to daily life and give the economy a chance to recover. However, it is imperative that this is done...
Potential treatment for Covid19 – how close are we?
Currently there are no proven treatments for coronavirus. However, there is a huge amount of research going into finding a treatment for this disease. For mild disease, the aim is to relieve symptoms whilst your body fights the illness. This includes staying at...
First Aid for Falls and How to Get Up After A Fall
First Aid for Falls Falls are one of the most common causes for people needing to be admitted to hospital. They can result in major injury and have a dramatic impact on someone's confidence and future mobility. It’s a shocking statistic, but each year over 4,500...
Find the best first aid course for you
Need help choosing the right course?
Tell us what you need and our AI will match you with the perfect course fast. Explore your options and start learning with confidence.