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How to call for help, whatever the emergency, wherever you are

How to call for help, whatever the emergency, wherever you are

Mar 25, 2019

  Do you know the best way of getting help in an emergency wherever you are? Or if a situation is an emergency, but is not life threatening, would you know which number to call then? Use our handy guide to help you get appropriate assistance, whether you are home...
The danger of cozy wheat bags and hot water bottles

The danger of cozy wheat bags and hot water bottles

Nov 30, 2018

At this time of year, a warming wheat bag soothes winter chills and eases stiff, aching joints and muscles. Wheat bags provide comfort, but improper use can make them a fire risk. They are popular presents, especially for older people and children. Please consider...
Donating blood, separating fact from fiction

Donating blood, separating fact from fiction

Nov 26, 2018

Donating blood, we bust 20 common myths surrounding this vital service   Hospitals across the UK need a staggering 6,000 blood donations every day. However, in order to meet this demand, an additional 190,000 new donors are needed every year. Yet figures show almost...
Grapefruit – the hidden danger at your breakfast table?

Grapefruit – the hidden danger at your breakfast table?

Sep 24, 2018

              Have you ever seen the contraindication on your medication – Do not take this medicine with fruit juice – and wondered why? This article helps explain why the humble grapefruit, that popular and healthy breakfast...
Sunscreen – common mistakes we make and should avoid

Sunscreen – common mistakes we make and should avoid

Jul 9, 2018

Sunscreen – common mistakes we make and should avoid when choosing and using sun creams   – Can you burn through glass? what do SPF numbers mean? how much sun cream should you put on? when should you re-apply it?  will clothing protect you?    Summer is...