Strokes, how to spot them and what to do

Strokes, how to spot them and what to do

A stroke occurs when blood flow in the brain is interrupted by a blockage or bleed in one of the blood vessels. This can cause damage to brain cells or cause them to die. Blockages to the brain are a lot more common than bleeds. Both have the same symptoms. Strokes...
What to do if a Child is Poisoned

What to do if a Child is Poisoned

  A poison is any substance which can cause damage if it enters the body in sufficient quantities. A poison can be swallowed, breathed in, absorbed through the skin or injected. Poisons can cause seizures, blurred vision, and/or major allergic reactions. They can also...
Blister Prevention and Treatment for All Runners and Sport Lovers

Blister Prevention and Treatment for All Runners and Sport Lovers

Blister Prevention and Treatment for All Runners and Sport Lovers   Blister prevention and treatment: Blisters can be painful and lead to infections. Therefore it is really important to understand the best way to prevent and treat them. If you get a blister and...
5 reasons why it is crucial that teenagers learn first aid

5 reasons why it is crucial that teenagers learn first aid

Teenagers and young people are often armed with a feeling of invincibility and are therefore likely to push boundaries and take risks. When accidents happen, it is crucial that teenagers are confident and have the skills to protect themselves and their friends. A...
Health Essentials everyone needs to survive Christmas

Health Essentials everyone needs to survive Christmas

Health Essentials everyone needs to survive Christmas Christmas can be an exciting and magical time of year; however, the festive season also sees a dramatic increase in the number accidents and illnesses, which can be problematic when your GP and local chemist are...
All about Substance abuse and How to Help

All about Substance abuse and How to Help

“Substance abuse (or misuse) refers to the harmful or hazardous use of psychoactive substances, including alcohol and illicit drugs” – WHO definition. Unfortunately, many people try to escape stress or unhappiness by turning to and misusing substances such as drugs...